Let's Be Well Together
Be Well Initiatives
Through intentional self-care and connection, Be Well Initiatives brings
brain science to life to help us experience hope and healing.
Practice of the Week
As we enter 2025, take this opportunity to check in with yourself. How are you, in this moment?
Self Care Challenge
Practice wellness all month with our Genuine Self-Care Bingo challenge!
WHO WE ARE
Be Well Initiatives is here to help enhance the emotional health and well-being of individuals, organizations and communities. We do this through virtual and live public and private experiences. These experiences are rooted in brain science and are led by a team of experts. During our time together, participants learn about and experience the benefits of self-care, mindfulness, connection, and hope.
Meet the Team
Thank you so much for the Be Well Community resources. Be Well has taught me many coping skills and insight into my youngest daughter's struggle with depression and anxiety. I have never been to any counseling before, but this connection has enabled me to recognize my own feelings of stress and how to manage them. Thank you for everyone's time and talents as you help nurture our mental health!
I didn’t know that a one-hour Zoom meeting could literally change someone’s life, but it did mine.
Thank you, Be Well Initiatives for all you do (seen and unseen). Know that you inspire and truly support. YOU are a difference maker and I love the authentic depth you bring to hard things.
Contact Us
Have questions or want to learn more? Email us today!