Bring Brain Health Wellness into Your Organization
As business and organization leaders, it's important that we care for our brain health and the brain health of those we lead. Be Well for Business is here to support you, every step of the way through private Be Well experiences, wellness package options and more!
Be Well Experiences put brain science into action as we engage together in evidence-based wellness practices, such as self-assessment, mindfulness, anonymous healing expression and self-care. What happens as a result? You and your teams returning to your various responsibilities with your own self-care and wellness top of mind and a brain health plan in development.
I really appreciated seeing that I am not alone in my feelings. Others are struggling too. And while that should be obvious, it is easy to think that you are alone in your feelings. I also just appreciated talking about mental health and self care - it is not something we need to avoid talking about in our work environments!
Special thanks to Be Well for their presentation on brain science that was not only eye-opening, but beneficial to many aspects of healing, connection, and finding what works.