Let's Be Well Together, Shelter Insurance!

Be Well is honored to care for the brain health and wellness needs of Shelter Insurance. Utilize the links below to access past recordings of Be Well Experiences, downloadable tools and wellness resources.

9.10.24

Self-Care in Seconds

12.5.23

Radical Rest

Practicing radical rest is all about giving ourselves permission to slow down and recharge as we prepare for the winter months and holidays ahead. By prioritizing our own well-being, we can be better equipped to navigate whatever realities this season brings. Join this Be Well Experience as we prioritize restoration amidst the hustle and bustle of a busy end to the year.

10.3.23

Honoring World Mental Health Day

October 10, 2023 is recognized as World Mental Health Day. This day of awareness reminds us and encourages us to keep our brain health top of mind. As defined by the World Health Organization, this year’s #WorldMentalHealthDay theme is centered around “our mind, our rights.” Together, we can acknowledge that brain health is a universal human right, not just on World Mental Health Day, but all year round. Check out the results from our October Be Well Experience below as we gathered to care for our brain health and drove action toward protecting brain health as a basic right for all.

Menti Results

8.1.23

Family Wellness

August often brings about a time of change for our biological (and chosen) families. When everything around us is in flux, curating time to connect through intentional self-care practices, alongside our people, can help us feel grounded. This Be Well Experience engages our families in ways to care for our bodies, minds and hearts in the midst of change.

4.4.23

Burnout & Overwhelm

This Be Well Experience is focused upon understanding burnout and prioritizing and honoring our limits. When navigating burnout, especially in the workplace, it’s important to recognize what aspects of our roles are contributing to our stress levels as well as what small steps we can take to go from surviving our work days to thriving in them.

Mark Your Calendar for 2023 Lunch & Learns!

Engage in self-care practices and healing connection alongside your Shelter Insurance colleagues and Burrell Behavioral Health's Be Well Initiatives team!

Join Us on Zoom
First Tuesday of the Month | 12:00 p.m. to 1:00 p.m.

Join Zoom Meeting

Thank You for Joining the Be Well Community Movement!

Visible across our communities, Be Well Bells ring in a new narrative. Community wellness requires the commitment and participation of every single one of us. Shelter Insurance's Be Well Bell serves as a symbol of hope and healing for our communities. Your Be Well Bell:

Elevates brain health
Serves as a visual reminder of ending stigma associated with brain health, inspiring lives worth living, and reducing suicide
Opens conversations to additional supports and resources
Includes a plaque with attached QR code that allows individuals to connect with brain health resources in the moment
Is a decorative, custom sculpture designed by local artist, Adrienne Luther
Inspires HOPE for a better tomorrow

Download Your Welcome Packet Here

Use this tool as a supplement to the Be Well Experience

Self-Care Tool

Pause to assess how your brain health is in this current moment and identify action steps to care for yourself.

Be Well Tool

Walk through the steps to prepare for brain health crises

Crisis Plan

We have learned to develop a plan for emergencies related to physical crises and natural disasters. Our mental health deserves this same preparation. A Be Well Plan outlines what we do when we are in a brain health crisis.

Start My Be Well Plan

Experience the healing power of music!

Spotify Playlist

The Be Well Community Spotify playlist includes hours of music that meets you where you are. The songs have all been featured as the "song of the day" in our community.